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"The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear."

 

Prasad Mahes

SERVICES

Are you looking for help with any of the these challenges?

Specializing in trauma and PTSD, substance abuse, and anxiety together we'll personalize a treatment plan to help you to reach your goals.

Finding the right therapist is important and I would love to meet with you to see if we’re a good fit. Feel free to reach out if you have any questions or would like to set up a time to meet.

  • Abuse

  • Addiction

  • Anger Management

  • Anxiety

  • Bipolar Disorder

  • Depression

  • Domestic Violence

  • Emotional & Mental Abuse

  • Gambling

  • Grief

  • Life Transitions

  • Obsessive-Compulsive (OCD)

  • Relationship Issues

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Substance Use Disorders

  • Suicidal Ideation

  • Transgender

  • Trauma and PTSD

  • Women's Issues

Individual Therapy Options:

  • Cognitive Behavioral (CBT)

  • EMDR

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Person-Centered

  • Solution Focused Brief (SFBT)

  • Strength-Based

  • Trauma Focused

  • Telehealth/Online Therapy

Group Therapy:

  • Women's Trauma Group: Trauma Recovery and Empowerment (TREM)

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